Location
Vancouver, Canada
School
Kwantlen Polytechnic University, British Columbia Institute Of Technology, University Of British Columbia
Expertise
Integrative Healing Methods, Mental Health, Beauty Trends That Blend Skincare And Makeup
- Monica loves interviewing unbiased experts who dig deep into root issues rather than promoting quick-fix methods and treatments. One of her favorite interviews involved a local up-and-coming entrepreneur who used her clinical counseling background and knowledge of somatic therapy to support women recovering from trauma through counseling, community events, breath work, and culturally sensitive yoga.
- She wrote a piece on the brain-gut axis to describe the feedback loop between anxiety symptoms and irritable bowel syndrome (IBS). Explaining the connection between the brain and gut encouraged readers to address their symptoms' physical and mental components.
- When she's not writing, Monica catches up on the latest women's health research to stay up-to-date and contribute fresh perspectives to her articles.
Experience
Monica has written for companies in various industries, including health & wellness, e-commerce, and business leadership. Before she joined Glam, Monica worked with a local nonprofit organization where she combined two of her favorite passions: anthropology and writing. Monica also worked as a proofreader while at university, where she educated the masses on the importance of the Oxford comma. You can find Monica's diverse writing portfolio in digital publications such as Hope Magazine, 22 Words, Parachute Media, and more. She has worked tirelessly over the years to sharpen her skills and broaden her perspective through experience, a colorful academic background, and an incurable thirst for knowledge.
Education
Monica earned her bachelor's degree in anthropology at Kwantlen Polytechnic University where she also pursued a minor in biology. Monica also studied freelance writing at the University of British Columbia and completed a business certificate at the British Columbia Institute of Technology.
Glam's editorial scope is a result of collaboration between writers and editors with a broad array of expertise in everything from women's lifestyle to fashion to wellness. Our goal is to inform, entertain, and engage our readers with accurate and diverse content, bolstered by unique commentary and expert advice.
Focused on accuracy and ethical coverage, the Glam editorial team consistently fact-checks and reviews site content to ensure the veracity and integrity of all claims. For more information on our editorial process, view our full policies page.
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Relationships
By Monica Gill
Kate Middleton's cancer diagnosis was a shock to the masses, but these signs show that Prince William isn't letting her go through anything alone.
By Monica Gill
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Chrome nails have seen had iterations in the 2020s, but spring 2024's yellow chrome nails are the brightest, most positive version yet. Here's how to rock them.
By Monica Gill
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Amazon's Big Spring Sale has hot beauty and fashion deals on everyday items and splurges alike, making it a perfect chance to renew your closet and makeup bag.
By Monica Gill
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Forget neat silhouettes and the clean-girl look - in 2024, the deconstructed aesthetic is bringing forth all things edgy, undone, and messy.
By Monica Gill
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Peach fuzz is Pantone's official color of the year, so let's explore all the ways you can rock this warm, fruity, and barely there shade on your nails.
By Monica Gill
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Puffy eyes getting you down? Science has proven that there are several effective ways to treat them, many of which you can do right from the comfort of home!
By Monica Gill
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White T's are a staple of the spring 2024 repertoire - as long as you layer them. Here's some inspo for creating the best layered white tee looks!
By Monica Gill
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Are you ready to turn over a new leaf and leave nail-biting behind? A trip to the nail salon might just do the trick, according to our expert.
By Monica Gill
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Butter yellow is bringing richness to spring 2024 looks, and while you may think you know this trend from last fall's margarine-hued 'fits, think again.
By Monica Gill
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In today's world, being attractive in an unconventional way may be even more desirable than being a classic hottie. Let's take a closer look at why that is!
By Monica Gill
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We're saying goodbye to heavy winter style and welcoming the warmer weather (and open-toed shoes!) for spring 2024, along with these popular pedicure colors.
By Monica Gill
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Are you suffering from PMS? No, not that one -- we're talking about perfect moment syndrome. Our psychologist explains the phenomenon and how to overcome it.
By Monica Gill
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Biting your nails is both a physical and mental obstacle, but with a few easy tips from our psychologist, you can break out of this habit in no time.
By Monica Gill
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Relationships
By Monica Gill
Mastering the art of rizz (read: game or charisma) can help you to finally sweep your crush off their feet. Here are five essential steps to rizzing it up.
By Monica Gill
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Glam spoke exclusively with personal trainer and Lift founder Kate Georgiadis to unpack all the benefits of the TikTok-approved StairMaster.
By Monica Gill
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Hailey Bieber is a style icon known for her trend-setting beauty looks, so it may come as a surprise that she looks just as beautiful without makeup.
By Monica Gill
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While many of last year's latte-themed beauty trends have petered out - we miss you, latte nails - some new ones are emerging. Enter blush latte hair.
By Monica Gill
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Ghee is used in cooking around the world, but should you take it from the kitchen to your skincare routine? Our esthetician breaks down its benefits.
By Monica Gill
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Glam spoke exclusively with New York City-based neuropsychologist Dr. Sanam Hafeez to get the low-down on adult night lights and how they impact your sleep.
By Monica Gill
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"RuPaul's Drag Race" has always been a source of style inspiration, but is one of Season 16's best looks influencing high-end designer fashion, too?
By Monica Gill
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Just when you thought she could achieve no more, Beyoncé has released a haircare brand. Here's how Cécred began and what luxe products are up for grabs.
By Monica Gill
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Relationships
By Monica Gill
"Penny dating" is the latest relationship term you need to know because you could be experiencing it without realizing it. Here's what you should know.
By Monica Gill
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Your eye color is more than just part of your aesthetic; it can actually help determine if you're at higher risk of certain skin and eye conditions.
By Monica Gill
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Say goodbye to the minimal clean girl aesthetic - a new maximalist fashion trend has been born. Let's dive into the retrofuturistic space girl craze.
By Monica Gill
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Wearing faux fur is the final step in nailing the maximalist and fabulous mob wife aesthetic. Here are the best ways to rock your fluffy outerwear.
By Monica Gill
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Sallow skin can be caused by many internal and external factors, so we spoke to a dermatologist to understand not only its causes but also its treatments.
By Monica Gill
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Zendaya is often spotted attending fashion shows, but she's also a fashion icon in her own right, which she proved at London's "Dune: Part Two" premiere.
By Monica Gill
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